When Lenka is not delivering yoga therapy to her patients homes, she works at the Northeast Arthritis Clinic where she combines her knowledge of yoga therapy with expert rheumatologists to develop yoga therapy programs for the treatment of arthritis.
Yoga therapy, combined with proper breathing techniques, can help to calm the nervous system thus reducing reduce arthritis symptoms like pain, stiffness, inflammation, stress, and anxiety as well as improve joint flexibility and function.
The first step to developing a yoga therapy program to treat arthritis is to understand what arthritis is and the effects it has on your body. You can view more information on the condition here.
Individual Session Fees
- One on One at Home Session $120
Group Session Fees
- Two Person Therapy Session $60/person
- Three Person Therapy Session $40/person