I started working with Lenka several weeks ago – we have been working on poses that target my anxiety and compromised lower back (mild scoliosis). Before going too far along Lenka requested a copy of my x-rays. Unfortunately I was only able to provide verbal report to her for review. She carefully reviewed the report as well as my physical skeleton before going too far and designed a series of poses based on her findings. I am heading into my anxiety season (all work related) and have put several of the poses and breathing techniques that we have worked on in an effort to try and lessen the impact. I feel much more confident heading into the next few months with the tools that Lenka has provided. It has been an absolute pleasure to work with Lenka and thank her for blessing me with her time.

I am a 26-year-old with severe scoliosis and implanted Harrington rods to support my spine. I live with significant pain every day and the mental and emotional pain and stress that goes along with it. I experienced some sort of injury which increased my pain and limited my movement dramatically. Lenka made me feel cared and confident in her knowledge and abilities. She visits me at my home more often than is required by the program solely for my benefit and has done additional research on her own time to ensure she is working with me safely and effectively. I am extremely grateful to have met Lenka and benefited from her knowledge and care.